More About Me
Throughout my life I have been fighting a tough battle with self-confidence & body image, not being able to accept my body and thinking that the way my body looks defines who I am. Now I can proudly say I am not only happy with my body image, but I get to help clients build their mind and body simultaneously so they feel confident in their own skin.
I specialise in tailored 1-1 online & in person: personal training, to build the body & also mindset. Training to ensure you have all the tools you need to succeed. I will be your trainer & hype woman all in one! Giving you motivation, commitment & knowledge. Whether you're aiming to build strength, endurance or enhance your overall health, my supportive approach will ensure you stay empowered throughout your fitness journey with me!
How Does It Work?
Firstly book a call with me, where we will talk about your goals and start mapping out your journey together. Then I will go onto creating your programmers fit to your lifestyle or goals. I will turn your dreams into reality; lets work together and start your journey!
The Benefits Of Personal Training
Neve Myers offers personalised training sessions and group classes, here are the benefits of each one.
Online Training
Online personalised training sessions with Neve Myers offer a range of benefits, including the convenience of training from any location at a time that suits you. With tailored workouts designed to meet your specific goals, you'll receive focused attention and support, helping you stay accountable and on track. The flexibility and privacy of training at home, combined with the cost-effectiveness of not needing a gym membership, make this an attractive option. Additionally, the ongoing guidance and resources provided ensure that you develop sustainable habits and achieve long-term success in your fitness journey.
In Person 1-on-1 Training
In-person 1-on-1 personal training provides the ultimate focused attention to help you achieve your fitness goals. With tailored workouts designed specifically for your needs, you'll benefit from real-time feedback and expert guidance on proper technique. This hands-on approach ensures that each session is maximised for your progress, with personalised motivation and accountability to keep you on track. Whether you're a beginner or looking to take your fitness to the next level, 1-on-1 training offers the support and customised approach needed for lasting results.
Group Training
Group training sessions offer a dynamic and social environment that makes fitness fun and motivating. Working out alongside others creates a sense of camaraderie and healthy competition, while still benefiting from the guidance of a personal trainer. Group workouts are structured to challenge everyone, but they are also adaptable to different fitness levels. The shared energy and support from the group help keep you engaged and motivated, making it easier to stay consistent and enjoy your fitness journey while building a sense of community.
Client Feedback
See what our clients say about Neve Myers Personal Training services.
"Neve has improved my self image by strength training, and I cannot thank her enough! I can lift heavier than I ever been able to before!"
Alfie
"Neve has supported me through my fitness journey, first starting feeling scared and now just after 6 weeks, I feel I can walk in the gym on my own and do a workout by myself without feeling embarrassed"
Georgina
★★★★★
★★★★★
Become Your Best Self!
Coach Neve Myers
Transform your fitness journey with Neve Myers.
Support
myersneve@gmail.com
+44 7710 650497
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